C L A S S E S
We offer a variety of yoga, mat Pilates, and barre classes taught by one of our certified female instructors. All classes are held in our private, secure space. We do not overcrowd classes and our twelve hundred square foot studio provides plenty of comfortable room for students to move and breathe. Mats, props, and water are always provided at no additional cost. If you prefer to bring your own materials or water, you are always welcome to. Our mats and props are always properly sanitized between classes. Our weekly schedule is provided below. Classes are 60 minutes unless stated otherwise.
MONDAY
9:30 AM - ENERGIZE with Jennifer (45 minute class)
7:00 PM - SCULPT PILATES with Summer
TUESDAY
5:15 AM - AWAKEN with Amber
9:15 AM - SCULPT PILATES with Summer
5:45 PM - SCULPT BARRE with Summer
WEDNESDAY
7:30 PM - RELAX + RESTORE with Cynthia
THURSDAY
5:15 AM - AWAKEN with Amber
9:30 AM ENERGIZE with Jennifer (45 minute class)
5:45 PM - SCULPT + STRENGTH PILATES with Summer
7:30 PM - RELAX + RESTORE with Cynthia
FRIDAY
8:30 AM - SCULPT PILATES with Summer
SATURDAY
10:15 AM - RISE + ENERGIZE with Amber
SUNDAY
3:00 PM - RESET + REALIGN with Cynthia