We offer a variety of yoga, mat Pilates, and barre classes taught by one of our certified female instructors. All classes are held in our private, secure space. We do not overcrowd classes and our twelve hundred square foot studio provides plenty of comfortable room for students to move and breathe. Mats, props, and water are always provided at no additional cost. If you prefer to bring your own materials or water, you are always welcome to. Our mats and props are always properly sanitized between classes. Our weekly schedule is provided below. Classes are 60 minutes unless stated otherwise.
MONDAY
9:30 AM - ENERGIZE with Jennifer (45 minute class)
